A couple of weeks ago, I entered a contest at Fit Fig & Friends to win the Poise Strong & Sexy exercise DVD. I won. I promised Fig and some other Pajibans that I would record myself doing the workout and then post it since the DVD cover makes this workout look crazy as hell. I decided that I should watch the DVD before I attempt to do the exercises on camera. (Don't worry, I'll still look a fool when I do this.) Once the credits started, I knew I had to share the bat-shit crazy within this tape. You're welcome.